Calisthenics

Hello everyone, You may be thinking, what's Calisthenics?It comes from the greek words Kallos (Beauty) and Sthenos (Strength), hence the beauty of strength.Calisthenics is systematic bodily exercises and exercise discipline that trains powerful and functional movements.Here at KCL Calisthenics, we are a community of friendly students that come together to improve our calisthenics strength and skills.Whether you want to get your first pullup, or whether you want to learn a human flag, this is the place you want to be.We train once a week and sessions will be focused on activities ranging from developing certain skills to varied exercises.Check out our Instagram page @kclcalisthenics We look forward to meeting you!"It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."- Socrates